Schedule
Class Descriptions

Schedule - February 2012

Monday

5:45 AMStudio 1Power SculptNatasha Z
5:45 AMStudio 2Sunrise CycleCarolyn
8:00 AMStudio 1ADRENALINE 30Lori
8:30 AMStudio 1QC Cardio FusionLori
9:00 AMStudio 1CRUNCHStephanie
9:30 AMStudio 1Power SculptStephanie
10:30 AMStudio 1Athletic StretchJackie
12:00 PMStudio 1ZUMBANicole
12:15 PMStudio 2Power Cycle/AbsSkip
5:30 PMStudio 1Step & SculptLori

Tuesday

5:45 AMStudio 2Sunrise CycleCindy/Scott
8:00 AMStudio 1QC Boot Camp (Turf)Sheree
8:00 AMStudio 2QC Power CycleCindy/Stacy
8:30 AMStudio 1QC DIESEL/Cardio Kickboxing (Alternating Each Week)Stacy/Cindy
9:15 AMStudio 1QC Cardio ChiselMJ
9:45 AMStudio 1QC Box & SculptMJ
12:00 PMStudio 1YogaJackie
12:15 PMStudio 1QC Boot Camp (Turf)Sheree
4:30 PMStudio 1Power SculptStacy
5:30 PMStudio 2Power Cycle/AbsVarious

Wednesday

5:45 AMStudio 1Sunrise CycleSharon
8:00 AMStudio 1Super SculptLori
9:15 AMStudio 1DIESEL/Abs & StretchStacy
12:00 PMStudio 1ZUMBANicole
12:15 PMStudio 2Power/ Cycle AbsSkip
4:30 PMStudio 1The Step & AbsSheila
5:30 PMStudio 1QC Power SculptSheila

Thursday

5:45 AMStudio 1Power SculptNatasha Z
5:45 AMStudio 1Sunrise CycleSkip
8:00 AMStudio 1Cycle-N-StepCindy
8:00 AMStudio 2QC Boot Camp (Turf)Evangelia
9:15 AMStudio 1PilatesLauri Lynn
12:00 PMStudio 1Post Natal/YogaYvonne/Becky
12:15 PMStudio 1QC Boot Camp (Turf)Sheree
4:30 PMStudio 1QC ADRENALINE 30MJ/Sheila
5:00 PMStudio 1QC Power SculptMJ/Sheila
5:30 PMStudio 2QC Power CycleSheila
6:00 PMStudio 1YogaAnnette

Friday

5:45 AMStudio 2Sunrise CycleCindy
8:00 AMStudio 1QC Super SculptStephanie
8:30 AMStudio 1QC PilatesStephanie
9:15 AMStudio 1QC Power CycleLori
9:45 AMStudio 1QC Awesome Arms & AbsLori
10:30 AMStudio 1Power YogaFaye
12:00 PMStudio 1ZUMBAChelle
12:15 PMStudio 2Power Cylce/ AbsKaren

Saturday

8:30 AMStudio 1Basic PilatesVarious
9:00 AMStudio 2Power Cycle/AbsVarious

Springhill Medical Campus
3715 Dauphin Street / Suite 1100
Mobile, Alabama 36608
251.340.7870

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